Finally managed to get my PC back up and running so I can contribute to this blog!
In continuation with my infographic posts, I have come across another one of great interest to myself (and perhaps many others)! This one in particular is about Seasonal Food.
From the Wiki article on Seasonal food, here is a description of what is meant by the following infographic:
Seasonality of food refers to the times of year when a given type food is at its peak, either in terms of harvest or its flavour. This is usually the time when the item is the cheapest and the freshest on the market. The food's peak time in terms of harvest usually coincides with when its flavour is at its best.
A little history on seasonal food (also from the Wiki):
Seasonal food was practiced since ancient civilisations as people ate what nature produced which varied according to seasons.
In 8th century, however, the choice of what to eat in every season became a conscious social event. Cordoba Calendar, a historical record written in mid 10th century, provided unique detailed information about the eating habits of Spain under the Muslim rule. Typical winter meals were based on rich vegetables such as Seakale beet, cauliflower, turnips, parsnips, carrots, celery, coriander, peas, broad beans, lentils, chickpeas, olives, hard wheat (burghol), couscous, pasta, walnut, almonds, pistachio, and pine kerneis. These were usually taken with meat based diet included lamb, camel and trotters, while fruity desserts consisted of dried figs, dates, raisins, and prunes, accompanied with drinks from syrups violet, jasmine, aloes, medicament spices, fruit pastilles and gums.
In contrast, summer diet consisted of green beans, radish, lettuces, chicories, aubergine, carrots, cucumber, gherkins, watercress, marrow, courgettes, and rice. The meat accompanied these vegetables consisted mainly of poultry, ostrich and beef products. Fruity deserts included fruits such as lemon, lime quinces, nectarines, mulberry, cherries, plums, apricot, grapes, pomegranates, watermelon, pears, apple, and melon. Meanwhile, the drinks involved syrups and jams. Fruit pastels, lemon, rose, jasmine, ginger and fennel.
In Autumn, meals included cabbage, cauliflower, carrots, celery, gourd, wheat, barley, millet, turnips, parsnips, onions, acorns, pulses, and olive oil. Drinks incorporated aromatic herbs and flower distillations of essential oils.
In Spring, meals consisted of onions, gourd, spinach roquette salad, asparagus, lettuces, marrow, fennel, artichokes, fresh broad beans, lemons, cardoons, truffles, peas, wild artichokes, beetroot, basil, mint, sweet marjoram, saffron, green barley, pigeons, lamb and dairy products. Drinks involved lemon and mint syrup, distillation of orange blossom, rose and other herbs for winter.
I find that this infographic is a great display of what is best to eat in each particular season. It's both eye-catching and easy to read and understand. Hope you can make use of it!